When was the last time you felt pessimistic at work? Does your busy schedule or pressure from difficult co-workers or clients leave you feeling despondent? It is normal to have off days; however, when your mood drops it is challenging to stay motivated and energetic.
Practicing self-care outside of the workplace is one powerful way to help you get to a better place even on your worst days. Regularly engage in wholesome activities that bring you happiness, such as yoga, walking in nature, art, or community outreach for a cause that is dear to you.
Check out the full article published here in Dermascope Magazine’s website for more practical tips that promote happiness on the job.